Pensara – Avela Shop-il

260.00 NIS 129.00 NIS

משלוח חינם (מעקב ואיתור)

כמות

1x Pensara (50% הנחה)

2x Pensara (60% הנחה)

3x Pensara (70% הנחה)

5x Pensara (80% הנחה)

Free worldwide shipping

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Pensara™ – יומן להתבוננות עצמית מודרכת

Pensara™ הוא יומן מודרך שתוכנן בקפידה כדי להפוך את ההתבוננות העצמית היומית לפשוטה ומהנה. עם שאלות והנחיות מודרכות, הוא מספק מרחב אישי לארגן את המחשבות, לחקור את הרגשות, להתבונן בחוויות ולהתמקד במטרות האישיות. רק עם 5 דקות ביום אפשר לבנות הרגל יומן משמעותי, להקדיש זמן לעצמכן ולהכניס יותר מיינדפולנס לשגרה היומיומית.